Vegan Orzo Bolognese

Size: Regular serving (135g / 525kcal)

Packaging: Standard waterproof packaging

£9.25

Quantity:

Vegan

A rich tomato and oregano sauce with protein-packed soya. Served with rice-shaped pasta.

Italian Comfort Food with a Twist
Our vegan orzo bolognese is a twist on the classic Italian dish. Instead of beef mince, we use healthy soya; instead of spaghetti, we used orzo — tiny, rice-shaped pasta. To this we add a delicate balance of oregano and star anise, mixed in a traditional tomato sauce. This is a meal guaranteed to please the whole family, offering a real a taste of Italian comfort food when you’re far away from home.

Reviews

Nutritional

Ingredients

Orzo Pasta (Durum Wheat Semolina), Tomatoes, TVP Mince (Soya Beans, Caramel),, Onion, Garlic, Tomato Puree, Olive Oil, Mushroom Stock (Mushroom Concentrate, Yeast Extract, Sugar, Cornflour), Salt, Oregano, Pepper, Star Anise, Bay Leaves

Allergens: Wheat, Soya Beans

Meal weights	Dry	Water	Rehydrated
Regular meal	135g	325ml	460g
XL meal	200g	490ml	690g

Nutritional values	Per 100g	Reg. 135g	XL 200g
Energy (kcal)	389kcal	525kcal	785kcal
Fat	2.7g	3.7g	5.6g
of which saturates	0.4g	0.5g	0.8g
Carbohydrates	70.1g	94.6g	141.9g
of which sugars	5.5g	7.4g	11.1g
Fibre	5.3g	7.2g	10.8g
Protein	20.5g	27.7g	41.6g
Salt	1.0g	1.4g	2.1g

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How to use it

How do you prepare a Firepot meal in the wild?

You can rehydrate your meal in one of two ways:

1. To eat directly from the pouch, simply boil the required amount of hot water, pour it in, seal the pouch using the ziplock at the top, stir and wait.

2. To cook your meal in a pan, tip the food into the pan, add cold water, bring to the boil, turn off the heat and wait.

Ingredients

Allergens: Wheat, Soya Beans

Meal weights	Dry	Water	Rehydrated
Regular meal	135g	325ml	460g
XL meal	200g	490ml	690g

Nutritional values	Per 100g	Reg. 135g	XL 200g
Energy (kcal)	389kcal	525kcal	785kcal
Fat	2.7g	3.7g	5.6g
of which saturates	0.4g	0.5g	0.8g
Carbohydrates	70.1g	94.6g	141.9g
of which sugars	5.5g	7.4g	11.1g
Fibre	5.3g	7.2g	10.8g
Protein	20.5g	27.7g	41.6g
Salt	1.0g	1.4g	2.1g

Vegan Orzo Bolognese

How do you prepare a Firepot meal in the wild?

How do you prepare a Firepot meal in the wild?

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