A hearty British breakfast of potato and pork baked with three types of beans in a tomato sauce.
The Breakfast Club
We wanted our breakfast to be worth getting up for — delicious low-fat British pork mince, three kinds of beans and crisp potatoes, all in a dark and sticky tomato sauce. With the heat of tabasco and a zing of fresh ginger, this is our twist on the classic Full English. This is a hearty and warming breakfast for the days when only a taste of home will do. Children also love it, making this a firm family favourite in Firepot's Dorset kitchen.
Beans (42%, Haricot, Borlotti, Adzuki), Minced British Pork (19%), Potato (15%), Onion, Tomato Ketchup (Tomatoes, Vinegar, Sugar, Salt, Spices, Celery), Black Treacle, Tomato Puree, Garlic, Tabasco (Vinegar, Red Pepper, Salt), Ginger, Rapeseed Oil, Mustard Powder, Salt, Pepper.
Allergens: Celery, mustard powder.
| Per 100g | Regular (135g) | Extra large (200g) | |
|---|---|---|---|
| Energy (kcal) | 378 | 510 | 755 |
| Fat | 8.4g | 11.4g | 16.8 |
| of which saturates | 2.7g | 3.6g | 5.4g |
| Carbohydrate | 49.3g | 66.5g | 98.6g |
| of which sugars | 20.4 | 27.6g | 40.8g |
| Fibre | 11.3g | 15.3g | 22.6g |
| Protein | 26.1g | 35.2g | 52.2g |
| Salt | 1.1g | 1.5g | 2.2g |
Weight: 135g (regular) / 200g (extra-large)
Calories: 510kcal (regular) / 755kcal (extra-large)
Water usage: 350ml (regular) / 500ml (extra-large)
