



Posh Baked Beans

A filling British breakfast of soya and potato baked with three types of beans in a tomato sauce.
The Vegan Breakfast Club
They always say breakfast is the most important meal of the day, which is why we pack our vegan breakfast with protein-filled soya. Mixed in a dark and sticky tomato sauce, we add crisp potatoes and three kinds of beans. This is finished with the heat of tabasco and a zing of fresh ginger, creating a warming, delicately sweet morning treat. When you’re tucked into a sleeping bag on a cold mountain, this hearty breakfast is the best reason we can think of to get up.

Reviews
Nutritional
| Meal weights | Dry | Water | Rehydrated |
|---|---|---|---|
| Regular meal | 135g | 350ml | 485g |
| XL meal | 200g | 500ml | 700g |
| Nutritional values | Per 100g | Reg. 135g | XL 200g |
|---|---|---|---|
| Energy (kcal) | 344kcal | 465kcal | 695kcal |
| Fat | 2.4g | 3.3g | 5.0g |
| of which saturates | 0.3g | 0.4g | 0.6g |
| Carbohydrates | 58.7g | 79.2g | 118.8g |
| of which sugars | 22.7g | 30.7g | 46.1g |
| Fibre | 1.7g | 19.8g | 29.7g |
| Protein | 21.5g | 29.0g | 43.5g |
| Salt | 1.1g | 1.5g | 2.3g |
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How to use it
| Meal weights | Dry | Water | Rehydrated |
|---|---|---|---|
| Regular meal | 135g | 350ml | 485g |
| XL meal | 200g | 500ml | 700g |
| Nutritional values | Per 100g | Reg. 135g | XL 200g |
|---|---|---|---|
| Energy (kcal) | 344kcal | 465kcal | 695kcal |
| Fat | 2.4g | 3.3g | 5.0g |
| of which saturates | 0.3g | 0.4g | 0.6g |
| Carbohydrates | 58.7g | 79.2g | 118.8g |
| of which sugars | 22.7g | 30.7g | 46.1g |
| Fibre | 1.7g | 19.8g | 29.7g |
| Protein | 21.5g | 29.0g | 43.5g |
| Salt | 1.1g | 1.5g | 2.3g |
