Does dehydration have an effect on the nutritional value of a meal?
Exposure to heat can bring out the vitamins in some foods and diminish them in others. At Firepot, we oven-cook a whole meal as you would at home, and then dry it slowly using warm air. Ovens reach a much higher temperature than our dryers (which operate at around 68 celsius) and, as such, the drying process has no bearing on the nutritional content of cooked ingredients – any effect heat has on nutritional value takes place while the food is being cooked, not while it is being dried.
